Paddy Gower: Dealing with anxiety and addiction

Paddy Gower has been public with his mental health struggles and is now using his platform to help other New Zealanders understand their mental health better. He speaks with Angie about addiction, triggers and having a breakdown at the peak of his career.

Join Angelina Grey from Radio Hauraki as she chats to Great New NZers who have come up against their own mental health issues and come out the other side. Angelina delves deep into their personal battles, how they look after their mental health, where they find the small joys and personal victories and how we as kiwis can keep the conversation going to keep helping each other, one Great NZer at a time.

Just a heads up, we will be talking about some pretty tough topics during the show, if you need someone to talk to you can text or call 1737 24/7 to find more information on where you can get help.